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How to Prevent Injuries When Using the Pokemon Go App for Exercise
 

How to Prevent Injuries When Using the Pokemon Go AppDue to its popularity, doctors have actually had to issue a warning to help prevent injuries when using the Pokemon Go app as a way to get more exercise. While many of us may think that heading out to catch a Pokemon is a great idea since it’s promoting activity, people are getting hurt.

In fact, the American Academy of Orthopedic Surgeons has now released a warning to help prevent injuries when using the Pokemon Go app. Many people are wandering around the country – and the rest of the world, for that matter – hunting down Pokemon. This means that millions of people are getting out and exercising, but they’re not looking where they’re going. The official warning is essentially telling people to look up from their screens, be aware of what’s going on around them and walk carefully.

These simple steps can play an important role in being able to prevent injuries when using the Pokemon Go app. According to a spokesperson from the AAOS, Dr. Alan S. Hilibrand, an orthopedic surgeon, the organization is thrilled that the app is encouraging adults and children alike to head out and move around. That said, they have pointed out that while they’re out exercising, it’s critical to be “mindful of their surroundings.” Walking around while staring at a smartphone screen can easily “result in sprains, broken bones, and other serious, even fatal, injuries.”

Only hours from the initial release of the game app, reports started appearing with regards to people getting hurt while playing. Most commonly, people experience bruises, cuts and sprains while chasing Pokemon. However, there have been much more serious injuries, as well. In fact, one Texas teen was looking for a Pokestop when he was bitten by a poisonous snake.

This most recent caution from the AAOS has also been accompanied by a number of ads. The commercials are meant to use humor to draw attention to how dangerous it actually is to stare at a screen while walking around. People can easily become completely oblivious to traffic, other people and other types of obstacles – from trees to holes – that can lead to very serious injuries. A recent study from the AAOS showed that about two out of every five people in the United States have witnessed a “distracted walking incident.”

Keep mindful and remain energized and alert with the addition of TrimThin X700 the next time you decide to exercise.

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