If you’re anything like the average American, then you currently face certain high cholesterol risks. The reason is that even if your levels aren’t elevated enough to warrant a drug prescription, you’re likely in the “borderline high” category. One in every 6 people in the United States has high cholesterol.
That said, as common as this may be, very few of us actually understand the true high cholesterol risks. The truth of the matter is that as much as we may brush this off or talk about the condition quite casually, it is a serious situation and should be treated as such.
As a rule of thumb for high cholesterol risks, the higher your levels, the greater your chances of heart and blood vessel diseases. With that in mind, it’s a very good idea to make sure you have your levels checked as frequently as your doctor recommends and, if you find that your levels are high, talk to your doctor about what you can do to correct them in order to reduce your risk of complications that can harm both your health and quality of life.
The following are some of the most common risks associated with high cholesterol levels that are left unchecked. Keep in mind that these often don’t have any symptoms you can easily detect. Blood tests are often the only way to know your levels are elevated:
• Heart attack – When your cholesterol levels are high, it can cause plaques to build up in your arteries. Over time, this can lead to a clog. This can be dangerous under any circumstances. That said, if it should happen in a coronary artery – that is, one supporting the heart itself – the outcome can be a heart attack. As plaque builds up, your heart ends up being starved of oxygen, weak and damaged. Blood clots can develop on top of the buildup and pinch the flow even further. Should the blood clot break off and entirely block one of the arteries feeding the heart. That’s when the attack happens.
• Stroke – Similar to the situation with a heart attack, plaque builds up and stops your brain from receiving enough oxygen, weakening it. Clots can form and then break off. Should that happen to an artery feeding the brain, a stroke can result.
If you are overweight or obese, losing the excess body fat can be one of the most natural ways for you to reduce your cholesterol levels. Consider a new and healthier lifestyle including nutritious food, regular physical activity, using the best diet pills, getting enough sleep at night and learning how to cope with stress.