If being overweight or obese is causing you to experience serious health problems, your doctor will likely tell you that you need to diet. That said, dieting is often easier said than done. For many people, lifestyle changes simply don’t result in the speed and size of changes that are needed. Therefore, a prescription medication may be recommended. But how much can you really expect to lose on prescription weight loss pills?
Unfortunately, as with many things in life, the answer isn’t necessarily a matter of a single number. When you want to know how much you can expect to lose on prescription weight loss pills there are many factors that need to be taken into account. Some of those factors include your age, gender, starting weight, the pill you’re using, the eating strategy you’re following, your activity level and how consistently you keep up your weight loss routines.
Any variations in those factors can play a small to very sizeable role in changing the results you’ll see from your diet pill. Therefore, determining what you can expect to lose on prescription weight loss pills is partly determined for you, while the rest is up to you and the efforts you make.
That said, some studies have revealed some averages that can be helpful in understanding just how much weight people can lose while taking these medications. Overall, when taking all FDA approved diet drugs into consideration, and among people who do keep up a lower calorie diet and regular exercise, one year can bring weight loss between 5 and ten percent of your original body weight.
Equally, a recent study published in JAMA that looked into the five long-term weight loss drugs that have been FDA approved showed that at least 5 percent of the starting body mass will usually be lost through diet, exercise and pill use.
Still, it’s important to keep in mind that those are the averages. These medications work better for some and not at all for others. Furthermore, it should be noted that these drugs may help you to lose the weight, but it’s up to you to figure out how to keep it off once it’s gone and you’re no longer taking the prescription.
Many people are choosing to use a longer term solution with alternatives to prescription diet drugs in order to be able to establish the habits they need to keep their lost weight from coming back. This means they’re either skipping the prescription altogether, or they’re following up its use with a nonprescription alternative in order to give them an advantage while they solidify their healthy lifestyle habits.
If you’re hoping to begin or continue a successful weight loss strategy, try PhenBlue to give the added benefits you can use to achieve your goals.