Maintaining a steady exercise routine can be tough. You may feel lazy some days of the week and skip several workout sessions each month. This can significantly affect your progress. Therefore, you should devise a way to keep your workouts on track. The best way to maintain a steady workout regimen is to work out with your dog. Dogs are naturally active, and they will motivate you to stick to a steady exercise routine. Let’s look at some fun exercises you can enjoy with your dog:
Running or Jogging
Dogs love running and going for long walks. Most dogs will remind you when it is time to go for a walk or for a jog. Obviously, running and jogging are both great exercise options. You will get plenty of exercise and will remain fit. Your dog will also get the exercise that it requires. Running or jogging with your dog also strengthens your bond with your dog. In fact, it is one of the best exercises you can enjoy with your dog.
Obstacle courses are mostly considered to be for dogs only. Obstacle courses are a great exercise to boost mental and physical health of your dog. However, there are a few obstacle courses where you can work out with your dog. The facilities are provided for dog owners, too. You can exercise your dog as well as get a fair amount of exercise yourself. It will be the perfect way of spending some quality time with your beloved dog.
Playing With the Frisbee
Playing with a Frisbee is something all dogs love. You can throw the Frisbee for your dog and race to see who catches it first. This will give you plenty of exercise since you will have to run as well. Moreover, it will give you a chance to play with your dog. This will strengthen your relationship.
Run and Fetch
Run-and-fetch is another great way of getting a good workout. This exercise works much like fetch. However, when your dog gives the ball back to you, you have to run with it. After a while of running, you will throw the ball again for it to fetch. Dogs tend to get bored of playing fetch after a while. However, this combination of fetch and running will keep it interested. You can play this way for about 30 minutes each day.
If you are looking for great exercises you can enjoy with your dog, you should consider the abovementioned options.