You don’t need to spend money on a fitness app if you want to find inspiration to tackle a challenging new workout, track your weight loss journey, or hold yourself accountable as you work towards your goals. Instead, you can download some of the free apps that are out there, such as the options below, in order to get the affordable weight loss support that you need.
According to The Sun, BetterPoints is one of the best apps for affordable weight loss support because it features a reward program that gives you cash to spend at popular outlets, such as Starbucks. Not bad, right? All you have to do is log all of your fitness activity and then redeem the points that you earn by shopping or by donating the money to a charity. It’s a great way to motivate yourself to stay active.
Another great fitness app that you can try is FitYou, and it’s perfect for those who like a good challenge against their friends. Invite your family or your buddies to join you on the app, and then challenge them as you track one another. Score your activity for any fitness activities of your choosing and use this app’s features as a motivational tool that can get you pumped up and ready to exercise. After all, you want to come out ahead of your competitors!
Couch to 5K
If you want to get into a running routine, but you aren’t sure where to begin, or you aren’t the biggest fan of running, the Couch to 5K app can come in really handy. This free app will help you build your endurance and strength over a period of time, so it helps you gently ease into a running program that will improve your health in myriad ways. Over the course of nine weeks, it guides you through a mix of walking and running exercises, and all you need to get it all done is a good pair of running shoes. Talk about affordable weight loss support!
With these handy free fitness apps, you can get some affordable weight loss support that will keep you going strong from the moment you start your fitness journey. So, what are you waiting for? Download one of these apps today to give yourself an extra boost of motivation to get moving and eat right every day.